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Strengthen baby-parent communication and boost self-esteem and confidence in parenting. Enhance your understanding of baby’s development while relaxing parent and baby. Enhance a deeper sleep for baby. Releive wind, colic and constipation. Develop muscle tone and co-ordination.

Body condirioning pilates aimed at beginners to intermediate. Focus on posture, core stability, strengthening of muscles, balance and flexibility. A combination of Joseph Pilates contemporary exercises and yoga-fitness inspired moves. Bring a mat; we provide small pilates equipment – bands, balls and tubing.

Dance and acrobatics for children. Various classes for age 3+

Weekly youth theatre sessions for ages 11 – 18, led by professional directors and inspiring guest artists. Wednesday evenings (term time) In Studio 2 of Ludlow Assembly Rooms School Years 7 – 9: 5.00pm – 6.15pm(Ages 11 – 14) School Years 10 – 13: 6.30pm – 7.45pm(Ages 14 – 18) £7.08 per session. Full term […]

Yang style Tai Chi is a gentle and relaxing art that promotes strength & muscle tone and improves balance & flexibility.

9.30 – 10.30 for 0 – 15 months 10.30 – 11.30 for 1 to 3 years Music activities for children aged 0 – 4 years with their parents and carers. Term time only Music Tots Ludlow organises weekly educational and fun music activities for children between 0 and 4 years old. The sessions are led […]

Yang style Tai Chi is a gentle and relaxing art that promotes strength, muscle tone, improves balance and flexibility.

These classes are open to everyone, no matter what your experience. The aim is to encourage a space that allows artists to try different approaches and develop greater confidence to be more expressive in their creative practice. Helen is a practicing artist and has 25 years’ of teaching experience. If you are interested in joining […]

Learn Argentinian Tango, for beginners to experienced dancers, a place to enjoy learning and developing your tango. We are an informal group of tango enthusiasts.